Have you been awakened by a sudden pain in your muscle? This is because you experienced a muscle cramp. When a skeletal muscle involuntarily contracts it can cause uneasiness or pain. This is called muscle cramps. Muscle cramps affect the following set of muscles: Calf muscles – the back of the lower leg Hamstrings – the back of the thigh Quadriceps – the front of the thighs Hands, arms, and neck Abdomen muscle Muscle cramps are common to people suffering from diabetes mellitus.

Onychomycosis, also known as tinea unguium or nail fungus, is a problem most people face sometime in their lives. This is a fungal infection that takes place in the fingernails or toe nails. Nail fungus causes swelling, inflammation, thickening, yellowing and crumbling of the nail. While nail fungus isn’t that painful, there are some cases where it can be so.

When you realize that you are  ag ing, and however young you feel from inside, your skin will show your age. In fact, thanks to the rising pollution, people have started facing aging-related beauty issues much before time.  We are ready to spend half of our monthly salary to look younger.

After back pain, headaches are supposedly the most common form of chronic pain. Anybody who has suffered this debilitating kind of a problem, migraine, in particular, knows how that it can be difficult to perform even the slightest of actions when you are affected with a headache. Yet, when you are affected with headaches, you can do a lot more than lying in the bed and waiting for it to go away.

Pityriasis rosea is a type of skin disease which is quite widespread. This skin condition results in rashes that can be extremely itchy and inflamed, however, they generally don’t cause any pain. Pityriasis rosea begins with a single lesion that gradually transforms into a body rash that can take several weeks to disappear entirely.

Almost every month, a new diet is added to the list of best diet plans to follow. While the reason most of these diet plans get popular is that they promise to make men and women look slimmer and hence more attractive, there is a more important cause for such diet plans.

If you are suffering from Rosacea, your skin will tend to flush or blush more easily than other people. Rosacea comes with redness on the cheek and nose and in some cases; it gets aggravated and spread beyond to the forehead and chin. It can spread to the ears, chest and even to the back.

Bodybuilding supplements are the dietary supplements taken by the bodybuilders to enhance their body growth and development. These supplements help in increasing the metabolism rate, providing more energy and strength for a workout. Different types of supplements are used by the bodybuilder  to fulfill their different requirements. Taking Bodybuilding supplements frequently does not mean that you will have a nice body built.